Pole dancing sherbrooke. We guide you on your journey and help you to concentrate on three areas of personal growth: Stay fit Starting from the first class, you build on the strength and agility of your body. Pole dancing sherbrooke

 
 We guide you on your journey and help you to concentrate on three areas of personal growth: Stay fit Starting from the first class, you build on the strength and agility of your bodyPole dancing sherbrooke  JV#: 8041

Pole Factory MKE. le studio pole est une École spÉcialisÉe de pole dancing depuis plus de 15 ans. “We did a 2 hour private party where we got to learn pole dancing, chair dancing, and floor work!” more. With its catchy hook and upbeat tempo, “Body Party” is a great song to add to any pole dancing playlist. 89 out of 5 $ 259. 750 East Sample Road. "Best Indian Belly Dance Schools in Sherbrooke, QC - We provide list of top Belly Dancing Classes, Belly Dance Lessons, Belly Dance Schools, Belly Dance Studios in Sherbrooke, QC, Also Get best quotes and view details of indian service providers on. 3. ce dernier a ÉtÉ fondÉ par judith gagnÉ, une pionniÈre dans ce sport. Despite deactivating her Instagram account on Friday night, the 41-year-old pop star returned to Instagram on Sunday with a pole dancing video. Pole dance sherbrooke Allegria 3. Pole fitness: short, cami ou t-shirts, pas de bijoux, pas de chaussures. Let's explore the fascinating and colorful history of pole dancing; where it originated, where it is now &. It includes a combination of gymnastics, yoga and martial arts traditionally using a free-standing wooden pole but sometimes cane or rope. Advanced Pole Dancing Stripper HD. Club Wanda's. Sherbrooke, Québec J1H 2R1 . iTac2 – The Choice of Champions. Here are some other benefits of private pole dancing lessons that might make them an appealing choice for you: the ability to schedule lessons at a time that's convenient for you. In this video, I'm going to show you thirteen of my favourite ways to get into a Butterfly. SHE is an. . Need space for your event? We've got you. or. Pole dance is a sport that combines dance and acrobatics centred on a vertical pole. Not limited to strippers anymore, this. Freestanding dance poles should not be in contact with the ceiling. 9. 3 Pole classes help you to look good. Top 10 Best Pole Dancing Classes in New York, NY 10009 - November 2023 - Yelp - CANDYCANE NY, DivaDance, Body & Pole, Peridance Center, Sheila Kelley S Factor, DivaSchool. Rated 4. As well group classes, we also cater for private classes, and group parties for any occasion! Our dedicated team of expert aerial arts instructors are fully qualified and ensured – making your. Pole 1. Cours de pole fitness et de cerceau aérien. Women's Modern Shoes Party Evening Prom Practice Comfort Shoes Heel Solid Color High Heel Round Toe Buckle Adults' Dark Red Black Almond. Pole fitness, heels classes, mobility and more. How Pole Fitness Changed My Confidence and Self-Perception. 99/Unit) 76 sold. Assortments include a variety of sanding drums and sleeves to shape and deburr internal surfaces. At the strip clubs, customers rushed in to get lap dances while they still could. Pole Dancing Burns 280 Calories In One Hour Session. Spinning & Non Spinning Versions Available. Chaque session comprend huit cours de 1 heure. 2001 Odyssey ran a $15 per dance special. WSJ's Alistair MacDonald reports from Budapest. 3 month Manufacturer Warranty – click here for details. The PoleFit Kids program runs for ten weeks at a cost of $229. NYC had multiple warnings about shady, illegal strip club where man was killed. Cubbies are provided for storing personal items; there is a bathroom but no showers. 300+ bought in past month. 6 / 5. 99 products. We guide you on your journey and help you to concentrate on three areas of personal growth: Stay fit Starting from the first class, you build on the strength and agility of your body. The martial arts dance moves plus the 3D sparkle from Lautner's hand wave have become the first thing many fans think of when looking back at Lautner's early career (Lautner declined an interview. I. Pole Tific Fitness. Their focus shifts instead to what they can accomplish—a freeing notion, really, that can help build confidence. 00 Miles Away; Performance Crossfitness 2. Choir cover Bruce Springsteen's 'Dancing in The Dark' live in concert at The BC Legislature for Victoria Celebra. 11. The varied & eclectic menu, large wine list & reasonable prices alone are enough to recommend this excellent. With Tenor, maker of GIF Keyboard, add popular Anime Pole Dance animated GIFs to your conversations. It combines a physical workout to music with graceful moves. Practice graceful moves, believe in yourself and let the essence of who you are shine. 6:00 pm - 7:00 pm: Flexibility (All Levels) Amie A. 17. The next step is to decide how high you need your pole to be. Cradle Spin. Aradia Fitness is a community of individuals growing in strength and confidence, empowering each other to reach goals in their lives that they thought were unattainable or never would have imagined for themselves. 30pm – 10pm. Our Pole Grooves class is for all levels of pole and dance. Both disciplines place emphasis on the fluidity of movement and the use of counterbalance and core strength. Its signature class, Climb and Spin, teaches you a surprising amount of moves in the span of an hour, and. ” more. The new pole dance studio opened this month. Visit Lily Lynx Pole Fitness, Quebec J1H 2R1, Sherbrooke on AdMyCity CanadaLUPIT POLE Dance Pole for Home. horizontal. Performers are ranked and judged by professional judges. Here I’ll list some of the moves for you to refer to; Fireman, Knee Spin, Back Hook Spin, Front Hook Spin and the Martini pole move. Interesting fact: According to average estimates, more than 3/4 of the students, after the first lesson, continue to practice pole dancing. Trust me, you won’t regret it! 8. Instant Access to Beginner Online Video Pole Dancing Lessons - A $47. It’s removable and made from Polish stainless steel, this has a smooth, soft feel. Tatsunoko Production revealed a new original pole dancing-themed anime project on. Swing Sherbrooke. We offer pole dance classes for all levels, workshops, private parties, & community. We have a strict “No Pay to Play”. Andrea Ryff - finalist at Miss Pole dance Australia Nov 2016. With Tenor, maker of GIF Keyboard, add popular Pole Dance animated GIFs to your conversations. by Joanne Furio Feb. ProGym Sherbrooke, Sherbrooke, Quebec. This registration event page is for the Nordic Pole Walking Class. Rated 4. Adele had some fun pole dancing at the evening’s G-A-Y’s Porn Idol event. She has a great balance of 1 on 1 and still. Getting enough sleep is equally as important as exercise and eating a healthy diet. 5 out of 5 stars 700. USD $24. Weekends: 12pm – 6pm. Expect for some areas to be red and raw by the end of class. They also have four packs available, sixteen, and unlimited for the month. Sherlesque s'est produite partout dans les Cantons de l'Est et a été présentée au Festival Burlesque de Montréal. if you're also taking a group class, you can catch up on missed material from your regular class, and/or get extra help with difficult moves. There’s a button the base of the pole to switch the pole between static and spin. Best Dance Studios in Montreal, QC - Studio Bizz Mont-Royal, Milan Pole Dance Studio, Dance Conmigo, École Supérieur de Ballet du Québec, Essentrics Studio, Mambo Fit Studio, Danse Westmount, Montreal Twerk, Studio Conjonction, Communauté Cat's Corner, Ecole de Danse Swing & Tap. Chaque session comprend huit cours de 1 heure. Photograph: Wanda's. Despite deactivating her Instagram account on Friday night, the 41-year-old pop star returned to Instagram on Sunday with a pole dancing video. Find the one that suits you best by using filters and user reviews. 00 VALUE - INCLUDED! (digitally delivered). Fridays: 6. Yoga Studio. Price: $265. ProGym Sherbrooke, Sherbrooke, Quebec. Find Ballroom Dance Lessons in Sherbrooke, QC - We provide list of top Ballroom Dance Lessons, Ballroom Dancing Class, Ballroom Dance Teachers in Sherbrooke, QC, Also Get best quotes and view details of Indian service providers on Sulekha Local Services. Strictly Come Dancing 2023, Blackpool week 9 – Angela Scanlon scores 10 for her red-hot tango. Find the class and instructor that suits you best, then sign up instantly! See you there!. But fret not Adele fans! She told chat show host Graham Norton yesterday that her residency. Opening hours: Monday: 6:00 pm-8:00. Five categories are critiqued – catches, holds, acrobatics, mounts, and dismounts. We. The lyrics allude to a romantic and intimate party for two, adding to the sensual feel of the song. Aerial Fitness. See more of Lily Lynx Pole Fitness on Facebook. Propulsé par: The Platinum Stage permanent spin/static pole comes with a custom-cut option which allows them to fit any ceiling heights up to 19’10”. One of the little-known health benefits of pole dancing is that pole dancers enjoy better sleep. Freestanding dance poles should not be in contact with the ceiling. Bienvenue chez Lily Lynx Pole Fitness! Je propose plusieurs cours hors de l'ordinaire dont le pole fitness, le tissu aérien, le cerceau aérien (lyra) et la danse burlesque. Foxy Fitness and Pole illegally. À la base c'est une entraineuse donc elle sais ce qu,elle fait et comment l'expliquer. 1. And is available in three different diameters- 50mm, 45mm, and 40mm thick. Weekends: 12pm – 6pm. As Luna, she teaches full-time at Sydney Pole and competes in Australia and internationally. 3. Led by award-winning instructors that are regarded as the best in the city, Revolve creates an environment where everybody and anybody can let go of inhibitions and let their spirit “revolve. 85 out of 5 $ 129. 6 calories in just one hour of class. Metamorphosis Arts. 75in) – easy to grip with your hands and used in worldwide pole dance fitness competitions. PFD | Chrome Pro Quality Dance Pole & Video Lessons | Portable Removable Kit. Le choix des cours. Chinese pole dates back to the 12 century in which Chinese circus performers would use a pole approximately 9 meters high to perform acrobatic tricks. . Share the best GIFs now >>>Pôle d'entrepreneuriat collectif de l'Estrie, Sherbrooke, Quebec. Page d'accueil. ” more. 24. 83 out of 5 $ 299. 2. Contact 819-821-1559 English Créer un compte Cours Offerts Les cours sont offerts sous forme de session. “Gemma and Melissa are true teachers of. 83 out of 5 $ 299. " Oh, bonus fun fact for those of you whose. 00 Miles Away; Performance Xtrême 4. You will be able to fall asleep much easier. Est. Pompano Beach . Lining up plans in Sherbrooke? Whether you're a local, new in town, or just passing through, you'll be sure to find something on Eventbrite that piques your interest. ” more. You will get the most out of your stretching if you do it right after you warm up. The Weekend. On the Open Dance Academy platform, you’ll learn the ins and outs of pole. Passer au contenu principal. 99 – $ 169. Top 10 Best Pole Dance in Newark, NJ - November 2023 - Yelp - Lovely Lioness Pole Dance & Aerial Fitness, Purple Kisses Pole Fitness, Studio Air, Vertical Venus Pole Fitness, Uptown Girl, Enticing Auras. Three Pole Dancing Classes. The Platinum Stage permanent spin/static pole comes with a custom-cut option which allows them to fit any ceiling heights up to 19’10”. 61. Consulter des salaires. Reviews on Pole Dancing in Victoria, BC - Twisted Grip Dance & Fitness, Pole Trix Dance & Fitness, Island Pole Fitness, Pacific NorthWest Art School. 4. 23. They have 3 studios for classes (one of them is currently not one hundred percent finished, but is still useable). 8. Soirée 100% Lindy Hop. International Poledance Championship REVOLUTION 2022. Rated 4. Here is such a “Love at first sight”. An interview with comedian Alex English, one of the comics featured on Vulture’s list of “Comedians You Should and Will Know” in 2022. There’s a button the base of. Reviews on Dance Studios in Sherbrooke Victoria 3789, Australia - Riga Victoria Dance Academy est 1980, DanceStruck, Glittery Tapping WonderlandDance schools near Sherbrooke, Montreal — we’ve found 8 training centers. 14. It’s removable and made from Polish stainless steel, this has a smooth, soft feel. 99 $ 119. . PERFECT FOR DANCE & EXERCISE: Whether ballet, pole dance, or yoga, these leg warmers enhance performance by providing warmth and support. Book Now. Fondée en 1995, le Studio Party Time est la première école de danse spécialisée en Hip-hop et Breakdance au Québec. The key benefits of joining a pole dance class are: It's lots of fun. 56 4796 boulvard bourque 0. Ballet involves a complex coordination of muscles and movement. Discover the joy of pole dancing at Power BAR Fitness in Dallas, TX. com. Place the knee of the leg on the pole, so you have a firm grip on the pole with both of your knees. 6, meaning you can burn a whopping 281. When Tanya Watts tried pole-dancing 12 years ago, she thought it would be a one-time thing. After a. National Pole gold medalist, Qualifier Professional women’s division2018 PSO U. Both disciplines place emphasis on the fluidity of movement and the use of counterbalance and core strength. We value building a community that is diverse, inclusive and rooted in the support of. A Brooklyn-based artist and dance instructor is the nation’s newest pole dancing champion. Share the best GIFs now >>>We would like to show you a description here but the site won’t allow us. 0 out of 5 stars 7 1 offer from $22. Performing Arts. Located at the corner of de la Montagne and de Maisonneuve, this two-storey strip club is one of the classiest. Ramona: Here you could do a carousel. Founded in 2017, Spinderella is a premium Pole Dancing Studio in Hong Kong. 10. Pole dancing classes, dancing schools, dancing classes, sports schools, fitness studio, street parking, dance classes, dance studios, dance school, pole dancing - Address: 50, Rue St-Jacques - Montréal, Quebec. . 1581 rue Denault (à l'arrière du bâtiment) , Sherbrooke, Québec J1H 2R1 . Dance event in Sherbrooke, QC,. Distributor, shop, shoemaker of dance shoes. m. (£149. Dance Studios. One of the little-known health benefits of pole dancing is that pole dancers enjoy better sleep. Obie Pole is truly an example of Oberlin’s commitment to supporting its students. see phone number - Address: 4796 Boul. In a Cradle Spin, you spin around the pole while holding onto it with both hands and bringing one leg up to your chest. Log In. The Pole Garage is an intimate space filled with five stationary and spinning dance poles designed for women to explore their inner 'sass' and 'fire' through pole dance artistry and sensual rhythmic dance. We also offer heels technique, twerk, mobility, and conditioning classes throughout the week. Preview. Sports and fitness, physical fitness, sports physicals, fitness centers, gym and fitness, sports center, sports bars, physicals, fitness, bars - Phone: 📞 819 822-85. 4. Find Pole Dance Classes in Sherbrooke, QC - We provide list of top Pole Dance Classes, Pole Dance Lessons, Pole Dance Teachers in Sherbrooke, QC, Also Get best quotes and view details of Indian service providers on Sulekha Local Services. It is an energetic, sexy 1-2 minute routine that changes week to week. Holi Offers 2023. The great aspect of it being ‘removable’ means that you can move the pole from room to room without having to buy a new pole. [2] Pole dancing enthusiasts are of all ages; although many who perform this. . 99 - $199. The moves were classy even sexy. Healthier Sleep. 00 Miles Away; Optimum Éducation 3. m. Online Reviews. Class. La première et la meilleure école de pole en Estrie! Professeure certifiée,. Step 2: Decide on the Height/Diameter of the Pole. Ashley Fox representing Foxy Fitness and Pole Training Studios2018 PSO U. If you’re using a freestanding dance pole, you need to ensure it will fit inside your room, including the base. The great aspect of it being ‘removable’ means that you can move the pole from room to room without having to buy a new pole. Pole dancing is a community that believes there is no “one size fits frame. Pushing myself to connect with a simultaneously creative, sexualized, and strong version of myself in a. New York Pole Dancing offers both, along with a large array of pole classes, of course. 2. OCT 13, 2018 AT 8:30 PM – OCT 14, 2018 AT 11:30 AM EDT. Lil Mynx is another long-term manufacturer of dance poles. 22 Best Pole Dancing Songs. Log In. Instructor and owner of Berkeley Pole & Dance, Amy Bond, spots student Stacy. Mistress LilyMay tells me that they believe that there’s a very real danger in even having these two different terms. Sports recreation activities, dance studio and schools, sports and recreation, bachelorette parties, pole dancing classes, sports and fitness, dance instruction,. Complexe sportif ProGym Sherbrooke Rejoignez la grande famille Progym! De tout pour éveiller le spo4. See more of Lily Lynx Pole Fitness on Facebook. The registered business location is at 402-1075 rue Sherbrooke E, Montréal, Quebec H2L 4V1. iTac22 Pole Dance Fitness Grip - Extra Strength 45 Grams - Better Grip Aid for Pole Dancing, Aerial Silks & Aerial Hoop - Dry Hands and Ultimate Grip - Waterproof Beeswax Formula. Et je peux te confirmer qu'il valent vraiment la peine, pole, musculation,étirement et même le cerceau. Doing pole in my Halloween costume. Sadly, not many people get enough sleep because they find it too difficult. When I started pole dancing, I was looking for a stress reliever. ET. GRIPT Clear Liquid Chalk for Pole Dancing Mess Less Professional Hand Grip Gel Chalk 100ml for Pole Dance Aerial Yoga Tennis Golf Racquet Grips Sweat Resistant Long Lasting 4. For us your individuality is your greatest. Tantra Fitness is the Premier Pole Dance and Fitness Studio in Greater Vancouver and Richmond. Zumba Classes. 819-821-1559 [email protected] pole dancing originates from two specific traditions, Chinese pole and Indian pole. . “I had so much fun! I got a private 1 hr lesson in pole dance with myss Angie and she was a fun. $46. Find & Download Free Graphic Resources for Pole Dancer Silhouette. As advertised on the website before being forced to take it down, the Peek-a-Boo Pole Dancing Kit was "suitable for participants of 11 years old and upwards. Complexe sportif ProGym Sherbrooke Rejoignez la grande famille Progym!. La troupe est composée d'artistes locaux et d'élèves des cours de burlesque. Xtram shoes. It was a great workout while giving me a…” more. 61. Rachel: So, I would call this a chair spin. Learn more about the impact of pole dancing on your sex life. Yoga. If you have. Create new account. Chaussures Xtram. Poling requires agility, strength, balance, endurance, and flexibility. 6, meaning you can burn a whopping 281. Pleaser even makes thigh high boots for pole. The Best Pole Dancing Classes Near Saint Louis, Missouri. $159 for $199 Deal. Open Dance Academy is one such platform with classes that train various techniques of pole dancing and flexibility. While this move looks best with heels, it can also be done barefoot. ” more. This stripper "Trinity" jumps, spins, turns and does aeri Our website uses cookies to improve your browsing experience. In the third episode of P-Valley, the sensual Starz drama about goings-on at a strip club called the Pynk in the fictional town of Chucalissa, Mississippi, the show’s dancers pull off a move. 99 $ 89. bourque Sherbrooke, QC J1N 2N7 Canada. 2022 PSO Switzerland Pole Champion, Desiree. Choose a license: Editorial Rights. “Yes, this is Milwaukee's first pole dancing studio, wow we're moving up!” more. The place has a really nice vibe and the instructors are. Y. There are several basic pole moves and these moves are rather easier for beginners. It will be held at 25/11/2017 at 18:00 p. 99 $ 119. Don't be. Everyone, anyone, can pole dance. 3. . 4. . In order to create a pole routine you need to learn at least 2 to 3 moves. How to Install ? : - Extract the zip file to Your "The Sims 4" Mods folder OR Extract the zip file anywhere You want then put the files in Your mods folder -You can only put the files 1 folder deep inside the mods folder if you create a folder within a folder in your mods folder the mod. Find similar fitness clubs and gyms in Sherbrooke. (Hailey Hoffman/Cascadia Daily News) Mood lighting, mirrors and six 14-foot brass poles all signal to students they are about to experience an intense, unique. ADS. , contact info, ⌚ opening hours. 5 It is an internationally recognized official sport. C. All of our classes are small with friendly and experienced instructors. Pole dance competitions are a place for pole dancers to compete against each other and showcase their routines. You might find this video helpful. Visit Lily Lynx Pole Fitness, Quebec J1H 2R1, Sherbrooke on AdMyCity Canada LUPIT POLE Dance Pole for Home. A space to find yourself, make friends & express your wild energy in a safe environment. Opening hours - In the third episode of P-Valley, the sensual Starz drama about goings-on at a strip club called the Pynk in the fictional town of Chucalissa, Mississippi, the show’s dancers pull off a move. ”Specialties: Pole Dancing on the Westside. 99. 2. Don’t skip the stretching! Flexibility is a big part of you ability to perform future. Cost: $68. The Best Pole Dancing Classes in Tampa, FL (2023) Web Pole dance has grown in popularity as a form of physical exercise. m. 70k Collections 2. The static pole has two-floor base options: A new standard base- 5. m. Here's 10 simple, beginner friendly, pretty pole dance moves. accessible pour tous, le studio pole offre un enseignement permettant d'amÉliorer et de dÉvelopper sa force, son agilitÉ et sa flexibilitÉ. 5. Bienvenue chez Lily Lynx Pole Fitness! Je propose plusieurs cours hors de l'ordinaire dont le pole fitness, le tissu aérien, le cerceau aérien (lyra) et la danse burlesque. Located within Studio 4 Athletics, PoleCoven offers aerial and pole dancing classes, workshops, series and performance opportunities for adult dancers. And is available in three different diameters- 50mm, 45mm, and 40mm thick. It requires strength, stamina and agility; it can quickly transform your body as it simultaneously works several muscle groups and is a form of cardio. After seeing her pole dancing videos, an Instagram user sent Olivia Plath a DM saying, "That's what every husband wants their wife to go on social media looking like a stripper. Notre mission est d'ajouter de l'aventure dans la vie des gens de tout niveau de forme physique et de tout âge via des activités physiques sortant de l. I don't have a background in dance. La troupe est composée d'artistes locaux et d'élèves des cours de. ADS. 2. Log In. 89 out of 5 $ 259. Need space for your event? We've got you. 14. 61 4796 boul. Pole dance sherbrooke Allegria is one of the top rated place listed as Sports & Recreation in Sherbrooke , Public Places in Sherbrooke , How to contact Pole dance sherbrooke Allegria ? Address: 4796 boul. Phone: 📞 416-901-28. Write a comment. Step 2: Decide on the Height/Diameter of the Pole. Although we do use the pole in our routines the instructor can adjust the dance for those with little to no experience at pole dancing. Log In. at TEI Peiraia, Athens. It involves a wide range of physical movements and techniques, such as climbing, spinning, and inverting on the pole, which can challenge and engage various muscle groups. Song: River by Bishop Briggs42mm dance poles (1. [standalone, esx, qb-core] Multiple ways to display the text at all markers (Config. Silhouette Pole & Pilates is a boutique fitness studio that specializes in pole dance, pilates and sensual movement. WHITE NIGHTS St. 1. Women's Dance Sneakers Outdoor HipHop Square Dance Plus Size Fashion Sneaker Flat Heel Round Toe Lace-up Black / Gold White Rose Red. Share the best GIFs now >>>PoleAthletica studio in Sydney’s Surry Hills offers pole-dancing classes for children aged between 6 and twelve. Pole Fit. Share. Best Pole Dancing Classes in Downers Grove, IL - Tease Dance and Fitness, Tiger Lily Vertical Fitness & Dance, Pole Icons, Fempress Fit, Studio Phoenix, Rondi's SELF Fitness & Pol Elevation Aerial Dance Studio, Pure Poles Fitness Studio, Stiletto Dance Studios, Pole Velocity Dance And Fitness, ProvocateurOur pole dancing classes include a warm up and core conditioning as well as a cool down with stretches to improve your flexibility. This dance pole for home-use by Lupit is another amazing piece of kit. Moi je le prend à l'année ça revient à 100$ sinon tu peux essayer un mois 20$. Jena Clough, 32, a studio owner and mother of two. 1. Fast and free shipping available. 937 products. Whether you're poling for fun, fitness, a competition or performance - join our family and make Foxy Fitness and Pole your pole home! We value open communication and giving all voices a chance to be heard. . Best Pole Dancing Classes in Chicago, IL - Stiletto Dance Studios, Fempress Fit, Pole Icons, Provocateur, Fly Club, Pole Velocity Dance And Fitness, Pure Poles Fitness Studio, Life of a Pole Trick, Catalyst Movement Arts, Diva DanceBurnett began pole dancing when she turned 47. Wednesdays-Thursdays: 7pm- 10pm. 2. Our goal is to break down barriers of stigma, and build a strong, supportive & confident community through alternative forms of exercise. 43. 4. 1581 rue. 9. com, le premier site d'emploi au Québec et au Canada. 99;Images 93. Intro To Pole Performance. By. 99. pole dance. Je n'ai jamais suivi de cours sauf ceux de Veena ici. Fluid melty body rolls and footwork will be taught along with pole dancing moves taught in our Pole 1 classes. We believe Pole is for EVERYONE and strive to. 00 Miles Away; Esthétique Johanne Thivierge 1. ”.